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Tuesday, November 2, 2010

21 Tips for a Better Life

1. Take a 10-30 minutes walk every day. And while you walk, smile.

2. Sit in silence for at least 10 minutes each day.

3. Sleep for 7 hours.

4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

5. Play more games.

6. Spend time with people over the age of 60 and under the age of 6.

7. Dream more while you are awake.

8. Eat more foods that grow on trees and plants and eat less food that is manufactured.

9. Try to make at least three people smile each day.

10. Don't remind your partner with his/her mistakes of the past.

11. Don't dwell on things you cannot control.

12. Realise that life is a school and you are here to learn.

13. Smile and laugh more.

14. Don't waste time hating other people.

15. Don't take yourself so seriously.

16. Don't compare your life to others'. You have no idea what their journey is all about.

17. Don't compare your partner with others.

18. However good or bad a situation is, it will change.

19. De-clutter - Get rid of anything that isn't useful, beautiful or joyful.

20. Envy is a waste of time. You already have all you need.

21. The best is yet to come.


Above all… HAVE FUN :)



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