1. Buy a colouring book and colour the pictures like you did when you were young.
2. Watch cartoons and have a good laugh.
3. Scribble or “doodle” (meaningless drawings) for 5 minutes each day. Don’t try to make any sense.
4. Go out in nature early in the morning or at sunset and do nothing. Just take in the atmosphere and put a smile on your face.
6. Go for a walk around your neighbourhood and think of nothing in particular… let your mind roam free.
7. Buy a pet plant and watch it grow.
8. Send letters (yes, long hand with an envelope and stamp) to friends.
Create new habits… you have 8 new habits right here in this article.
Above all… have FUN J
That reminds me, I need to water my cactus!
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