The Voice in Your Head is a Liar

The voice telling you that you cannot do something is always lying. Here are 4 tips to get you motivated, proving that the voice in your head IS a liar…

1. Go for Five – Start working for five minutes. Often that little push will be enough to get you going. See everything as a 5 minute grab. Tell yourself that whatever you do will only take 5 minutes.

2. Move Around – Get your body to do what your mind is fighting. Move it!

3. Plan Your Day – Yeah I know- you’ve heard this before- but it DOES work. Plan out tomorrow.

4. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

Make that voice in your head a liar. Don’t think – Stop trying to analyse “why” things are not happening… always ask “What do I do next”… stop thinking so much and just do it… move, in 5 minute grabs, early start.

Above all… have FUN : :

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