The 8 Step Secret to Living a Happy Life: IT’S EASY

Although “happiness“ is different for everyone, there is a common theme amongst people who have achieved happiness.

Here they are:

1. Remember how to play.

Remember a time before you ‘grew up’ – a time when everything was natural and innocent. Re-create that feeling in your mind and become playful again.

2. Be aware of every ‘youthful moment’ you live now.

Enjoy whatever you do in a youthful, joyous way.

3. Be a doer not a thinker.

Nike had it right- ‘JUST DO IT!’

Life is a verb. Move!

4. Finding your passions.

… then DO them!

In fact it does not matter what you do as long as you DO something. Become an expert in SOMETHING.

Then pursue with vigor whatever you do.

5. Flow with your strengths.

“Flow” means enjoy the excitement of being absorbed in your interests- in whatever you choose to DO.

Flow = Sustained Movement. Get it?

THIS movement will become your strength. Your interest and your ultimate expertise will become your strength. Get it?

Persevere!

6. Be kind and grateful.

Say ‘thank you’ to people, circumstances and yourself. Be grateful for the lessons you are learning and the lessons you have learnt.

Likewise be kind you yourself and to others. Kindness and gratitude will raise your energies.

7. Put on a happy face.

Even if you have to “fake it till you make it.”

Whatever it takes to raise your energies. Give birth to happiness.

8. Rest

Relax. Take time to think… and NOT to think.

Enjoy doing nothing. Give yourself a break at a regular basis.


You WILL be happy.

http://www.PsychicEnergies.com